KEEP YOURSELF ACTIVE DURING SOCIAL ISOLATION
We are trying to help everyone stay active during this challenging time. Many of our teachers are now delivering on line classes.We are also running live exercise sessions at HQ on our Facebook page.
Every Monday – Friday at 10am we have a morning stretch and chat. We call it ten@10. Come and meet the team and join your friends on line.
Then every Tuesday at 3pm we are giving you a 30 minute live exercise class. We’re calling it me@3. Each week a different teacher will take you through a a session of FLexercise work to help keep you in tip top condition.
You can join the fun by going to our Facebook page http://www.facebook.com/flexerciseuk Click ‘like’ and ‘follow’ and you will get reminders of when we are live.
Looking forward to welcoming you on to the FLexercise Facebook page. We really are FLEXIBLE FRIENDLY FITNESS
YOUR PERFECT FIT
The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want a class that develops with you in a fun and friendly environment – this is the perfect class for you.
INSPIRE OTHERS
JOIN OUR AMAZING TEAM OF TEACHERS
We are always on the look out for passionate, friendly and active people to help us inspire communities to become more active. Our training courses are run by a team of experienced trainers providing a flexible and supportive learning environment.
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TESTIMONIALS
OUR FAVOURITE QUOTES
Hi everyone,my name is Sue from Mundesley in Norfolk. I have been FLexercising for the past four years with our lovely bubbly fun loving teacher. It's the first ever exercise class I have not only stuck to, but actually look forward to, and really enjoy. I have fibromyalgia, and always feel so much better after our class. Love, love, love it.
Sue from Mundesley Norfolk
Sue from Mundesley Norfolk
I have attended FLexercise class in Hempton for just over a year and thoroughly look forward to our weekly sessions. I love the mix of routines that our teacher creates for us with a great selection of music. If you want to exercise with a difference then Flexercise is for you! You meet a lovely range of people and exercise safely as our teacher extends those who are able and enables those who are less flexible to achieve their potential. Love it!
Sue Hender
Sue Hender
Hi I attend FLexercise Cromer class and have been going for a year now. I just love it! I have made new friends, have fun and we laugh a lot. Exercise my whole body too! It is such an important part of my week, I miss it when I am unable to attend (I make sure this doesn’t happen much now!). All ages attend. The best class around!
Erica Redmond
Erica Redmond