JOIN OUR DAILY EXERCISE SESSIONS ON FACEBOOK
Join the team for exercise and fun every weekday morning at 10am http://www.facebook.com/flexerciseuk .
You can also enjoy our classwork on YouTube, where you will find extra sessions from the team to enjoy at any time
Want a zoom class?
Some of our teachers are taking on new participants.
Please e mail hello@fl-exercise for the list
We really are FLEXIBLE FRIENDLY FITNESS
YOUR PERFECT FIT
The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want a class that develops with you in a fun and friendly environment – this is the perfect class for you.
JOIN OUR AMAZING TEAM OF TEACHERS
We are always on the look out for passionate, friendly and active people to help us inspire communities to become more active. Our training courses are run by a team of experienced trainers providing a flexible and supportive learning environment.
BE THE BEST YOU CAN BE
Our team of super friendly teachers are spread across the UK and further afield. Ready to welcome you, providing safe, fun and effective classes to really help you improve your overall health and wellbeing. Every class is a great opportunity to meet new people and even make life long friends. Once you start, you won't want to stop.
OUR FAVOURITE QUOTES