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YOUR PERFECT FIT

The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want a class that develops with you in a fun and friendly environment – this is the perfect class for you.

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INSPIRE OTHERS

JOIN OUR AMAZING TEAM OF TEACHERS

We are always on the look out for passionate, friendly and active people to help us inspire communities to become more active. Our training courses are run by a team of experienced trainers providing a flexible and supportive learning environment.

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OUR LIFESTYLE, OUR BLOG

Music, memories and being a sentimental old Hector

It’s funny how music evokes poignant memories, isn’t it? Last week I heard ‘If you leave me now’  by Chicago…

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BE THE BEST YOU CAN BE

FIND A CLASS

Our team of super friendly teachers are spread across the UK and further afield. Ready to welcome you, providing safe, fun and effective classes to really help you improve your overall health and wellbeing. Every class is a great opportunity to meet new people and even make life long friends. Once you start, you won't want to stop.

TESTIMONIALS

OUR FAVOURITE QUOTES

Hi everyone,my name is Sue from Mundesley in Norfolk. I have been FLexercising for the past four years with our lovely bubbly fun loving teacher. It's the first ever exercise class I have not only stuck to, but actually look forward to, and really enjoy. I have fibromyalgia, and always feel so much better after our class. Love, love, love it.
Sue from Mundesley Norfolk
I have attended FLexercise class in Hempton for just over a year and thoroughly look forward to our weekly sessions. I love the mix of routines that our teacher creates for us with a great selection of music. If you want to exercise with a difference then Flexercise is for you! You meet a lovely range of people and exercise safely as our teacher extends those who are able and enables those who are less flexible to achieve their potential. Love it!
Sue Hender
Hi I attend FLexercise Cromer class and have been going for a year now. I just love it! I have made new friends, have fun and we laugh a lot. Exercise my whole body too! It is such an important part of my week, I miss it when I am unable to attend (I make sure this doesn’t happen much now!). All ages attend. The best class around!
Erica Redmond

Click here to find out more about the Mental Health Charter and why FLexercise have signed up to it