Ankles….. are they your best feature? Finely turned in best Victorian fashion? Or do they give you jip? Well, they…
Read moreAnkles- your best feature or most vulnerable joint?
How FLexercise has stayed the course
Those lucky enough to come across FLexercise generally remain committed to its special way of exercising and moving. They find…
Read morePosture Check- The Bagot Stack Principles
Did you know that FLexercise is originally based on the seven key principles of the Bagot Stack system? The Bagot…
Read moreSouth West performing in force at Bath 2020
South West teachers and members will be performing 3 items at our Bath show on the 28th March 2020. We…
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