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FLexercise Banstead chair-based

1 December at 1:15 pm2:05 pm

|Recurring Class (See all)

An event every week that begins at 1:15 pm on Thursday, repeating indefinitely

Karen Douglas

Part seated, part standing, this class is good for those new to exercise or anyone requiring a gentle workout. Incorporating lots of balance work, it is especially suitable post knee or hip replacement or for those getting back on their feet after a fall.

Details

Date:
1 December
Time:
1:15 pm–2:05 pm
Class Category:

Teacher

Karen Douglas
Phone:
07905 263368
Email:
karen_douglas99@hotmail.com

Other

More class info
Chair-based, Parking, Wheelchair accessible

Location

Banstead Community Hall
Park Road
Banstead, Surrey SM7 3AJ United Kingdom