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FLexercise Bideford

14 October at 10:00 am11:00 am

|Recurring Class (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

An event every week that begins at 11:15 am on Thursday, repeating indefinitely

A very friendly, group class for the active retired. We use specific exercises to mobilise and strengthen the body and achieve good posture also included are some dance and movement elements. Enjoyment is the key and a healthy body the aim.

Details

Date:
14 October
Times:
10:00 am–11:00 am
11:15 am–12:15 pm
Class Category:

Teacher

Heather Jordan
Phone:
07971249035
Email:
heathersflclasses@gmail.com

Other

More class info
Floor work, Parking, Wheelchair accessible

Location

Pollyfield Centre
Avon Road, East the Water
Bideford, Devon EX39 4BL United Kingdom