FLexercise Bude
23 August at 2:00 pm–3:15 pm
|Recurring Class (See all)
An event every week that begins at 2:00 pm on Tuesday, repeating indefinitely
A very friendly, group class for the active retired. We use specific exercises to mobilise and strengthen the body and achieve good posture also included are some dance and movement elements. Enjoyment is the key and a healthy body the aim.