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FLExercise for strength and relaxation

3 August at 10:30 am11:30 am

|Recurring Class (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Lots of slow movements to stretch and strengthen. Exercises are adapted to suit all your needs, whether you prefer to stand, sit or lie down. All done to relaxing music to calm you.

Details

Date:
3 August
Time:
10:30 am–11:30 am
Class Category:

Location

UK
United Kingdom

Teacher

Judy Airriess
Phone:
07921504888
Email:
judyairriess11@btinternet.com