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FLExercise for strength and relaxation
1 March at 10:30 am–11:30 am
|Recurring Class (See all)
An event every week that begins at 10:30 am on Wednesday, repeating indefinitely
Lots of slow movements to stretch and strengthen. Exercises are adapted to suit all your needs, whether you prefer to stand, sit or lie down. All done to relaxing music to calm you.