5 October at 10:30 am–11:30 am
An event every week that begins at 10:30 am on Wednesday, repeating indefinitely
We exercise the whole body with movement and simple dance steps. Whatever your level of fitness you can start at your own pace and gradually improve. If you are already active, the class will help you enhance your posture and flexibility. I know you’ll leave the class feeling great and it will give you more energy to take on the day!