- This class has passed.
FLexercise Saughtonhall
28 September 2021 at 10:00 am–11:00 am
|Recurring Class (See all)
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
I work on strength, mobilisation, balance and coordination with some aerobic work, but nothing high impact. Good posture is central to the class.