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FLexercise Seated Bournemouth

3 October at 2:00 pm2:45 pm

|Recurring Class (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Julie Channen

Low impact seated exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising energy levels, posture and improves balance.

Details

Date:
3 October
Time:
2:00 pm–2:45 pm
Class Category:

Teacher

Julie Channen
Phone:
07470124295
Email:
julie@stayactivewithjulie.com

Other

More class info
Chair-based, Equipment needed, Parking, Wheelchair accessible

Location

Strouden Park Community Centre
31 Vanguard Road
Bournemouth, Dorset BH8 9NU United Kingdom