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FLexercise with Clare Williams

2 February at 2:00 pm3:00 pm

|Recurring Class (See all)

An event every week that begins at 2:00 pm on Thursday, repeating indefinitely

Fun, friendly exercise class suitable for all ages and abilities, focusing on posture, mobility, coordination and balance.

Incorporating floor work and handheld weights in maintaining muscle and core strength. Whatever your fitness level, there is something for everyone.

Details

Date:
2 February
Time:
2:00 pm–3:00 pm

Teacher

Clare Williams
Phone:
07979201529
Email:
flexandmovefitness@outlook.com

Other

More class info
Floor work

Location

Old School Meadows
Old School Meadows, Marston Montgomery
Ashbourne, Derbyshire DE26 2FQ United Kingdom
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