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Recurring

FLexercise with Helen Morgan

Pantygraigwen Community Cetnre Pantygraigwen Community Centre, Graigwen, Pontypridd

Strengthening, mobilising, cardio and floorwork, suitable for all ages and abilities

Recurring

FLexercise with Helen Morgan

Pantygraigwen Community Cetnre Pantygraigwen Community Centre, Graigwen, Pontypridd

Strengthening, mobilising, cardio and floorwork, suitable for all ages and abilities