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FLexercise with Mandy

10 August at 9:30 am10:25 am

|Recurring Class (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

Mandy Hill

A 55 minute class focusing on posture, mobility, strength and flexibility to motivational music. On this particular course we focus on seated resistance training.

Details

Date:
10 August
Time:
9:30 am–10:25 am
Class Category:

Location

UK
United Kingdom

Teacher

Mandy Hill
Phone:
07712 259716
Email:
mandyhill2@gmail.com

Other

More class info
Chair-based, Equipment needed, Floor work