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FLexercise with Pam Dexter

7 September at 1:30 pm2:45 pm

|Recurring Class (See all)

An event every week that begins at 1:30 pm on Wednesday, repeating indefinitely

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance and coordination: includes standing, floorwork and a weights section. The class takes place in a fun and friendly environment and will leave you feeling revitalised and refreshed.

Details

Date:
7 September
Time:
1:30 pm–2:45 pm
Class Category:

Teacher

Pam Dexter
Phone:
07778 407113
Email:
pam@uptherams.co.uk