FLexercise with Sue Cassell
30 January at 11:00 am–12:00 pm
An event every week that begins at 11:00 am on Monday, repeating indefinitely
Unique classes part exercise, part dance but all fun. FLexercise is a winning mix of low impact physical exercises and movement designed to improve posture, body alignment, mobility and balance, leaving you with more energy and a spring in your step.
THIS CLASS RUNS DURING TERM TIME ONLY