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PMCC Progressive FLexercise

24 August at 2:00 pm3:15 pm

|Recurring Class (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating indefinitely

This class is ‘what it says on the tin’! Exercise to music in and/or using a chair for support. The demographic being anybody who is 50+ and new to exercise, is receiving from an illness or operation or has a long term condition. Aiming to improve strength, mobility, balance & confidence. An easy dance/movement section and finishing with relaxation – then tea & biscuits!

Details

Date:
24 August
Time:
2:00 pm–3:15 pm
Class Category:

Teacher

Julie Reid
Phone:
07877020481
Email:
juliefit@outlook.com

Other

More class info
Chair-based, Parking, Wheelchair accessible

Location

Paxcroft Mead Community Centre
17 Hackett Pl, Hilperton
Trowbridge, Wiltshire BA14 7GW United Kingdom