FLexercise Creech St Michael
Creech St Michael Village Hall Ryesland Way, Creech St Michael, Taunton, SomersetA fun and friendly class which blends stretch, strengthening, body alignment and movement to music. All ages and abilities welcome!
FLexercise Music Movement and Dance
St James Church Mount Pleasant Road, Exeter, DevonEarly gentler class suitable for beginners.
FLexercise Liverpool
All Hallows Church Centre Harthill Road, Allerton, Liverpool, MerseysideWarm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...
FLexercise Hailsham
James West Community Centre Brunel Drive, Hailsham, East SussexGeneral class suitable for all ages and abilities. Floor or chair work.
FLexercise Prenton
St Stephen's Church, Prenton 11 Prenton Lane, Wirral, MerseysideFriendly, flexible, fitness. A long-established form of exercise designed to improve posture and general fitness, classes consists of exercises and...
FLexercise Wallington
Wallington Baptist Church Parkgate Road, Wallington, Greater LondonAn all-round exercise and movement class with stretching and strengthening, core control and good posture. Fun and energising!
FLexercise Newquay
St Michaels Church Hall St Michael's Road, Newquay, CornwallWe exercise the whole body with movement and simple dance steps. Whatever your level of fitness you can start at...
FLexercise West Moors
St Anthony's RC Church Hall Pinehurst Road, West Moors, DorsetLow impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...
FLexercise Sketty morning
St Paul's Church Hall, Sketty De la Beche Road, Sketty, SwanseaGeneral exercise class for 50+ age group. 1 hour class for mixed ability concentrating on flexibility, stretch, balance and increasing...
FLexercise Bramham
Bramham Village Hall Church Hill, Bramham, West YorkshireFLexercise class suitable for all ages and abilities.
Flexercise Henfield
Henfield Hall Coopers Way, Henfield, West SussexStretching, toning, posture work and co-ordination.
