FLexercise Creech St Michael

Creech St Michael Village Hall Ryesland Way, Creech St Michael, Taunton, Somerset

A fun and friendly class which blends stretch, strengthening, body alignment and movement to music. All ages and abilities welcome!


FLexercise Liverpool

All Hallows Church Centre Harthill Road, Allerton, Liverpool, Merseyside

Warm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...


FLexercise Hailsham

James West Community Centre Brunel Drive, Hailsham, East Sussex

General class suitable for all ages and abilities. Floor or chair work.


FLexercise Prenton

St Stephen's Church, Prenton 11 Prenton Lane, Wirral, Merseyside

Friendly, flexible, fitness. A long-established form of exercise designed to improve posture and general fitness, classes consists of exercises and...


FLexercise Wallington

Wallington Baptist Church Parkgate Road, Wallington, Greater London

An all-round exercise and movement class with stretching and strengthening, core control and good posture. Fun and energising!


FLexercise Newquay

St Michaels Church Hall St Michael's Road, Newquay, Cornwall

We exercise the whole body with movement and simple dance steps. Whatever your level of fitness you can start at...


FLexercise West Moors

St Anthony's RC Church Hall Pinehurst Road, West Moors, Dorset

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...


FLexercise Sketty morning

St Paul's Church Hall, Sketty De la Beche Road, Sketty, Swansea

General exercise class for 50+ age group. 1 hour class for mixed ability concentrating on flexibility, stretch, balance and increasing...


FLexercise Bramham

Bramham Village Hall Church Hill, Bramham, West Yorkshire

FLexercise class suitable for all ages and abilities.


Flexercise Henfield

Henfield Hall Coopers Way, Henfield, West Sussex

Stretching, toning, posture work and co-ordination.