- Classes
- Virtual
FLexercise with Lucinda
UKJoin me from the comfort of your own home to boost your wellbeing! We will work on body alignment and...
FLexercise Heathfield daytime
State Hall Station Road, Heathfield, East SussexGeneral class suitable for all ages and abilities. With floor or seated work. A blended class - Face to Face...
FLexercise Godstone
White Hart Barn 71 High Street, Godstone, SurreyA small friendly class for the Active Over 50s, sometimes using equipment, which is provided. FLoorwork is included.
FLexercise Horsham
Holy Trinity Church Hall Rushams Road, Horsham, West SussexA class for over 50's which is delivered virtually. No floor work but there will be some chair based work....
FLexercise with Pam Dexter
Virtual online Zoom classLow impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...
FLexercise@home
UKOnline zoom class suitable for all adults at home with the opportunity to chat with other members of the class...
FLexercise at Home
UKLively class with music in your own home. Movement to increase flexibility, strength and fitness adapted to be done in...
FLexercise@home
UKOnline zoom class suitable for all adults at home with the opportunity to chat with other members of the class...
FLexercise with Sarah
UKStill a little anxious about face to face classes? Living outside the area but want to join my brand of...
FLExercise for strength and relaxation
UKLots of slow movements to stretch and strengthen. Exercises are adapted to suit all your needs, whether you prefer to...
FLexercise with Pam Dexter
Virtual online Zoom classLow impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...