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Recurring

FLexercise@home

UK

Online zoom class suitable for all adults at home with the opportunity to chat with other members of the class...

Recurring

FLexercise with Sarah

UK

Still a little anxious about face to face classes? Living outside the area but want to join my brand of...

Recurring

FLexercise with Mandy

UK

A 55 minute class focusing on posture, mobility, strength and flexibility to motivational music. On this particular course we focus...

Recurring

FLexercise with Pam Dexter

Virtual online Zoom class

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...

Recurring

FLexercise Slinfold

Slinfold Village Hall The Street, Slinfold, West Sussex

Over 50? Returning to exercise? New to exercise? Want to improve our posture and mobility? Join me in Slinfold for...

Recurring

FLexercise Heathfield daytime

State Hall Station Road, Heathfield, East Sussex

General class suitable for all ages and abilities. With floor or seated work. A blended class - Face to Face...

Recurring

FLexercise Godstone

White Hart Barn 71 High Street, Godstone, Surrey

A small friendly class for the Active Over 50s, sometimes using equipment, which is provided. FLoorwork is included.  

Recurring

FLexercise Horsham

Holy Trinity Church Hall Rushams Road, Horsham, West Sussex

A class for over 50's which is delivered virtually. No floor work but there will be some chair based work....

Recurring

FLexercise with Pam Dexter

Virtual online Zoom class

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...