FLexercise High Wycombe

Tylers Green Village Hall Church Road, Tylers Green, High Wycombe, Buckinghamshire

This class is perfect for women of all ages. Adaptations are given so that you can work to your own...


FLexercise Liverpool

All Hallows Church Centre Harthill Road, Allerton, Liverpool, Merseyside

Warm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...


FLexercise Heathfield daytime

State Hall Station Road, Heathfield, East Sussex

General class suitable for all ages and abilities. With floor or seated work. A blended class - Face to Face...


FLexercise Reynoldston

Reynoldston Village Hall 1AA Church Meadow, Reynoldston, Swansea

An hour of FLexercise to stretch and tone your body and help improve your posture –the important bit! – to...


FLexercise Godstone

White Hart Barn 71 High Street, Godstone, Surrey

A small friendly class for the Active Over 50s, sometimes using equipment, which is provided. FLoorwork is included. A virtual...


FLexercise Cowbridge

Ystradowen Community Centre Cowbridge Road, Ystradowen, Cowbridge, Vale of Glamorgan

Suitable for all ages.