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Recurring

FLexercise Taunton low-impact

St George's Church Hall Fons George, Wilton, Taunton, Somerset

Low impact movement to music class, particularly suited to 50+ age range part exercise, part dance but all fun!

Recurring

FLexercise Bournemouth

St Edmund Campion RC Church 481 Castle Lane West, Bournemouth, Dorset

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

Recurring

FLexercise with Michelle

Broadstone Methodist Church 210 Lower Blandford Road, Broadstone, Dorset

Posture based class, with yoga and Pilates moves, combined with dance and exercises to music

Recurring

FLexercise Bournemouth

The Annunciation RC Church 218 Charminster Road, Bournemouth, Dorset

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

Recurring

FLexercise for Parkinson’s

UK

Special class for those with Parkinson's Disease. Includes work with bands, weights and seated. Currently delivered via Zoom, but will...

Recurring

FLexercise Laverstock

Laverstock & Ford Village Hall Laverstock, Salisbury, Wiltshire

A class which is part exercise part dance to energise and strengthen the body to achieve good posture, fitness and...

Recurring

FLexercise Eastbourne Evening

Christ the King Church 3 Princes Road, Eastbourne, East Sussex

General class suitable for all ages and abilities. Includes floor or chair work and apparatus.

Recurring

FLexercise High Wycombe

Tylers Green Village Hall Church Road, Tylers Green, High Wycombe, Buckinghamshire

This class is perfect for women of all ages. Adaptations are given so that you can work to your own...