FLexercise Heswall

Heswall 111 Telegraph Road, Heswall, Wirral, Merseyside

Friendly, flexible, fitness. A long-established form of exercise designed to improve posture and general fitness, classes consists of exercises and...


FLexercise Highworth

St Michael's Hall Highworth Lechlade Road, Highworth, Wiltshire

Posture, stretch, dance and co ordination suitable for all but especially over 50's.


FLexercise Lostwithiel

Lostwithiel Community Centre Pleyber Christ Way, Lostwithiel, Cornwall

We exercise the whole body with movement and simple dance steps. Whatever your level of fitness you can start at...


FLexercise with Pam Dexter

Virtual online Zoom class

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...


FLexercise Wadebridge

Wadebridge Town Hall The Platt, Wadebridge, Cornwall

A very friendly, group class for the active retired. We use specific exercises to mobilise and strengthen the body and...


FLexercise Broadstone

Broadstone War Memorial Hall Tudor Road, Broadstone, Dorset

Posture based class, with yoga and Pilates exercises, combined with dance and exercises to music.


FLexercise Cheam active

St Paul's Church Hall Northey Ave, Cheam, Greater London

An all-round exercise and movement class with stretching and strengthening, core control and good posture. Fun and energising!