FLexercise Hoylake
31 Hoyle Road Hoylake, Wirral, MerseysideFriendly, flexible, fitness. A long-established form of exercise designed to improve posture and general fitness, classes consists of exercises and...
FLexercise Zoom Monday
UKA class which is part exercise part dance to energise and strengthen the body to achieve good posture, fitness and...
FLexercise Gourock
Old Gourock & Ashton Church Hall 14 Royal Street, Gourock, InverclydeLow Impact Rhythmical Movement, Posture, Balance, Core Stability, Good Music
FLexercise Woodford Green
Woodford Wells Club Monkhams Lane, Woodford Green, EssexLow impact exercise to music, with an emphasis on good posture and core control
FLexercise Wetherby
St James Church Centre Church Street, Wetherby, West YorkshireFLexercise to music, suitable for all ages and abilities.
FLexercise Seniors
St Annes Church Kaimes Road, Edinburgh, Edinburgh
Heathfield Extend/FLexercise
State Hall Station Road, Heathfield, East Sussex
FLexercise with Margaret in East Sussex
The State Hall, HeathfieldTHIS CLASS IS WITH ME ON ALTERNATIVE WEEKS, ON THE OPPOSITE WEEK TO ME IT IS HELD WITH AN EXTEND...
FLexercise Sutton chair-supported
Trinity Church Hall Cheam Road, Sutton, Greater LondonPart seated, part standing, this class is good for those new to exercise or anyone requiring a gentle workout. Incorporating...
FLexercise Sutton active general class
Trinity Church Hall Cheam Road, Sutton, Greater LondonAn all-round exercise and movement class with stretching and strengthening, core control and good posture. Fun and energising!
FLexercise Addlestone
Addlestone Community Centre Garfield Road, Addlestone, SurreyExercise to music in a fun and friendly environment - stretch, strengthen and mobilise, improve your coordination and balance.
FLexercise Reigate
Colman Redland Community Centre 33 Croydon Road, Reigate, SurreyA small, friendly class for the Active Over 50s, sometimes using equipment which is provided. Floor work is included.