JOIN THE MOVEMENT
FIND THE RIGHT CLASS FOR YOU
As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.
Click on the photo or name of the class for further details.
Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.
FLexercise Liverpool (Monday)
All Hallows Church Centre Harthill Road, Allerton, Liverpool, MerseysideWarm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...
FLexercise Sutton active general class
Trinity Church Hall Cheam Road, Sutton, Greater LondonAn all-round exercise and movement class with stretching and strengthening, core control and good posture. Fun and energising!
FLexercise Addlestone
Addlestone Community Centre Garfield Road, Addlestone, SurreyExercise to music in a fun and friendly environment - stretch, strengthen and mobilise, improve your coordination and balance.
FLexercise Reigate
Colman Redland Community Centre 33 Croydon Road, Reigate, SurreyA small, friendly class for the Active Over 50s, sometimes using equipment which is provided. Floor work is included.
FLexercise Lymm
St Mary's Church Hall Crouchley Lane, Lymm, CheshireActive 40+ class
FLexercise Seated Bournemouth
Strouden Park Community Centre 31 Vanguard Road, Bournemouth, DorsetLow impact seated exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles,...
FLexercise Amersham
St Mary's Parish Rooms Church Street, Amersham, BuckinghamshireWhole body movement, posture, balance, short dance routine
FLexercise Horsham
Holy Trinity Church Hall Rushams Road, Horsham, West SussexA class for over 50's which is delivered virtually. No floor work but there will be some chair based work....
FLexercise Manadon
Manadon Sports Hub Manadon Suite, 121 St Peters Road, Plymouth, DevonThe class starts with a warm up using clubs to increase stretch. Then followed by an hour of exercise, movement...
FLexercise Wokingham
Parish Rooms St. Pauls Church Reading Road, Wokingham, BerkshireAn afternoon class with all round exercise for mixed ages and abilities.
FLexercise Eltham
All Saints Church Hall Bishops Close, New Eltham, London, Greater LondonClass includes movement, posture, balance all to lively music to help keep you moving whilst you increase your flexibility, fitness...
FLexercise Henfield
Henfield Hall Coopers Way, Henfield, West SussexStretching, toning, posture work and co-ordination
GET INSPIRED
STAY FIT, STAY SOCIAL
Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.
“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER
“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX