JOIN THE MOVEMENT
FIND THE RIGHT CLASS FOR YOU
We run online classes Monday to Friday at a time to suit you. Click on the day you want to do a class on, and then click on the name of the class you want to attend. Email the teacher who will send you a Zoom link and payment details.
Most FLexercise classes are face to face, however due to Covid we are only running virtual classes. Keep in touch as we hope to be returning to face to face classes soon.
MORNING CLASSES
9:30am: Karen Douglas9:30am: Lucinda Rowles
10:00am: Kim Davies
10:00am: Jane Duff
10:00am: Sally Floyd
10:15am: Janice Gronow
10:20am: Melody Sturt
10:30am: Grace Gilchrist
10:30am: Dr Helen Green
11:00am: Margaret Cutting
AFTERNOON CLASSES
1:45pm: Sarah Price3:00pm: Rhona Gordon
6:30pm: Katie Pennock
7:00pm: Pam Dexter
7:30pm: Judy Airriess
MORNING CLASSES
9:30am: Alison Bailey9:30am: Karen Douglas
9:30am: Sue King
9:45am: Chris O’Rourke
10:00am: Julie Channen
10:00am: Sarah Price
10:00am: Deborah Stanley
10:30am: Pam Dexter
10:30am: Grace Gilchrist
11:00am: Margaret Cutting
AFTERNOON CLASSES
4:00pm: Janet Tate7:15pm: Julie Channen
7:45pm: Alison Howard
MORNING CLASSES
9:30am: Alison Bailey10:00am: Kim Davies
10:00am: Alison Howard
10:00am: Sue King
10:00am: Katie Pennock
10:15am: Janice Gronow
10:30am: Judy Airriess
10:30am: Charlotte Bly
10:30am: Pam Dexter
11:00am: Margaret Cutting
11:00am: Karen Douglas
AFTERNOON CLASSES
1:15pm: Melody Sturt2:30pm: Sarah Price
7:00pm: Katie Pennock
7:45pm: Sarah Price
MORNING CLASSES
9:30am: Karen Douglas9:45am: Chris O’Rourke
10:00am: Julie Channen
10:00am: Jane Duff
10:00am: Sally Floyd
10:15am: Janice Gronow
10:20am: Melody Sturt
10:30am: Alison Bailey
10:30am: Pam Dexter
10:30am: Dr Helen Green
10:30am: Sarah Price
11:00am: Margaret Cutting
MORNING CLASSES
10:00am: Julie Channen10:00am: Kim Davies
10:00am: Claire Ballardie
10:30am: Alison Bailey
11:00am: Margaret Cutting
- MONDAY
-
MORNING CLASSES
9:30am: Karen Douglas9:30am: Lucinda Rowles
10:00am: Kim Davies
10:00am: Jane Duff
10:00am: Sally Floyd
10:15am: Janice Gronow
10:20am: Melody Sturt
10:30am: Grace Gilchrist
10:30am: Dr Helen Green
11:00am: Margaret Cutting
AFTERNOON CLASSES
1:45pm: Sarah Price3:00pm: Rhona Gordon
6:30pm: Katie Pennock
7:00pm: Pam Dexter
7:30pm: Judy Airriess
- TUESDAY
-
MORNING CLASSES
9:30am: Alison Bailey9:30am: Karen Douglas
9:30am: Sue King
9:45am: Chris O’Rourke
10:00am: Julie Channen
10:00am: Sarah Price
10:00am: Deborah Stanley
10:30am: Pam Dexter
10:30am: Grace Gilchrist
11:00am: Margaret Cutting
AFTERNOON CLASSES
4:00pm: Janet Tate7:15pm: Julie Channen
7:45pm: Alison Howard
- WEDNESDAY
-
MORNING CLASSES
9:30am: Alison Bailey10:00am: Kim Davies
10:00am: Alison Howard
10:00am: Sue King
10:00am: Katie Pennock
10:15am: Janice Gronow
10:30am: Judy Airriess
10:30am: Charlotte Bly
10:30am: Pam Dexter
11:00am: Margaret Cutting
11:00am: Karen Douglas
AFTERNOON CLASSES
1:15pm: Melody Sturt2:30pm: Sarah Price
7:00pm: Katie Pennock
7:45pm: Sarah Price
- THURSDAY
-
MORNING CLASSES
9:30am: Karen Douglas9:45am: Chris O’Rourke
10:00am: Julie Channen
10:00am: Jane Duff
10:00am: Sally Floyd
10:15am: Janice Gronow
10:20am: Melody Sturt
10:30am: Alison Bailey
10:30am: Pam Dexter
10:30am: Dr Helen Green
10:30am: Sarah Price
11:00am: Margaret Cutting
- FRIDAY
-
MORNING CLASSES
10:00am: Julie Channen10:00am: Kim Davies
10:00am: Claire Ballardie
10:30am: Alison Bailey
11:00am: Margaret Cutting
- ON DEMAND
GET INSPIRED
STAY FIT, STAY SOCIAL
Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.

“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER

“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX