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JOIN THE MOVEMENT

FIND THE RIGHT CLASS FOR YOU

As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.

Click on the photo or name of the class for further details.

Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.

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FLexercise with Karen Erasmus

Nork Community Centre Nork Way, Banstead, Surrey

Low-impact class incorporating stretching, strengthening, balance and movement to music in a fun and friendly environment.

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FLexercise Langport

Ridgway Hall Stacey's Court, Langport, Somerset

A fun and friendly class which blends stretch, strengthening, body alignment and movement to music. All ages and abilities welcome!

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FLexercise with Pam Dexter

Uttoxeter Town Hall Uttoxeter

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...

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FLexercise Frampton on Severn

The Village Hall The Street, Frampton on Severn, Gloucestershire

My classes are aimed at the over 50 years plus who want to improve & maintain their posture, flexibility, co-ordination...

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FLexercise Wendover

Wendover Memorial Hall Wharf Road, Wendover, Aylesbury, Buckinghamshire

Whole body movement, posture and balance, fun group work

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FLexercise Saughtonhall

Saughtonhall United Reformed Church Saughtonhall Drive, Edinburgh, Edinburgh

I work on strength, mobilisation, balance and coordination with some aerobic work, but nothing high impact. Good posture is central to...

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FLexercise Leatherhead

Leatherhead Institute 67 High Street, Leatherhead, Surrey

General Fitness classes for 55+ / Active Retired (optional floorwork section)

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FLexercise Frogham

Hyde War Memorial Hall Blissford Hill, Frogham, Hampshire

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

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FLexercise Forres

Forres House Community Centre High Street, Forres, Moray

A class packed with functional movements, strength and core work, dance and creativity, flexibility and mobility, friendship and fun.

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FLexercise Binsted

Wickham Institute Binsted Village Hall, Church Lane, Binsted, Hampshire

Beautiful small venue in a lovely village, come and join this sociable class.

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FLexercise Ferndown

Ferndown Village Hall Church Road, Ferndown, Dorset

A fun, friendly & welcoming class where all shapes, sizes & abilities keep fit in a non judgmental environment. We...

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FLexercise Hurstpierpoint

Hurstpierpoint Methodist Church 42 Cuckfield Road, Hurstpierpoint, Hassocks, West Sussex

Stretching, toning, posture work and co-ordination

GET INSPIRED

STAY FIT, STAY SOCIAL

Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.

Steve FLexercise fitness class

“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER

Sandra FLexercise fitness class

“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX