JOIN THE MOVEMENT
FIND THE RIGHT CLASS FOR YOU
As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.
Click on the photo or name of the class for further details.
Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.
FLexercise Taunton low-impact
St George's Church Hall Fons George, Wilton, Taunton, SomersetLow impact movement to music class, particularly suited to 50+ age range part exercise, part dance but all fun!
FLexercise Bournemouth
St Edmund Campion RC Church 481 Castle Lane West, Bournemouth, DorsetLow impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...
FLexercise St Albans
Batchwood Drive St Albans, HertfordshireGeneral, mixed 60 plus
FLexercise with Michelle
Broadstone Methodist Church 210 Lower Blandford Road, Broadstone, DorsetPosture based class, with yoga and Pilates moves, combined with dance and exercises to music
FLexercise Bournemouth
The Annunciation RC Church 218 Charminster Road, Bournemouth, DorsetLow impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...
FLexercise for Parkinson’s
UKSpecial class for those with Parkinson's Disease. Includes work with bands, weights and seated. Currently delivered via Zoom, but will...
FLexercise Laverstock
Laverstock & Ford Village Hall Laverstock, Salisbury, WiltshireA class which is part exercise part dance to energise and strengthen the body to achieve good posture, fitness and...
FLexercise Eastbourne Evening
Christ the King Church 3 Princes Road, Eastbourne, East SussexGeneral class suitable for all ages and abilities. Includes floor or chair work and apparatus.
Movement for the Mind
UKDesigned to aid relaxation with stretching and focus on breathing and mindful movement.
FLexercise Worcester
Nunnery Wood High School Spetchley Road, Worcester, WorcestershireGeneral exercise class to music.
FLexercise High Wycombe
Tylers Green Village Hall Church Road, Tylers Green, High Wycombe, BuckinghamshireThis class is perfect for women of all ages. Adaptations are given so that you can work to your own...
FLexercise with Lucinda
UKJoin me from the comfort of your own home to boost your wellbeing! We will work on body alignment and...
GET INSPIRED
STAY FIT, STAY SOCIAL
Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.
“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER
“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX