JOIN THE MOVEMENT
FIND THE RIGHT CLASS FOR YOU
As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.
Click on the photo or name of the class for further details.
Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.
FLexercise Henfield
Henfield Hall Coopers Way, Henfield, West SussexStretching, toning, posture work and co-ordination
FLexercise Hailsham Evening
Charles Hunt Centre Vicarage Lane, Hailsham, East SussexGeneral class suitable for all ages and abilities. Includes floor or seated work. Often uses apparatus.
FLexercise Manfit
St Andrews Church Northey Ave, Cheam, Greater LondonMens exercise/keep fit class, strength and posture work.
FLexercise Trowbridge
Paxcroft Mead Community Centre 17 Hackett Pl, Hilperton, Trowbridge, WiltshireGroup Exercise to Music class suitable for all ages and most abilities. Low impact and inclusive of floor exercises (these...
FLexercise@home
UKOnline zoom class suitable for all adults at home with the opportunity to chat with other members of the class...
FLexercise at Home
UKLively class with music in your own home. Movement to increase flexibility, strength and fitness adapted to be done in...
FLexercise Windsor evening
New Windsor Association Hanover Way, Windsor, BerkshireMixed ability exercise and movement
FLexercise Chiswick
Studio 21, Arts Ed Schools 14 Bath Road, Chiswick, Greater LondonExercising to music in a fun and friendly environment - stretch, strengthen and mobilise and Improve your coordination and balance.
FLexercise Paignton evening
Christ Church Hall Torquay Road, Paignton, DevonA long established and sociable evening class.
FLexercise Southgate
14th Southgate Scout Hut Green Road, Southgate, Greater LondonClasses are energizing , fun and friendly, with a close eye on personal, physical development.
FLexercise Streatham
St Oswalds Church Hall 24 St Oswalds Road, Norbury, Streatham, Greater LondonFun stretch, strength & posture classes to music for all ages & abilities.
FLexercise with Karen Erasmus
St Paul's Church Northey Avenue, Sutton, SurreyLow-impact class incorporating stretching, strengthening, balance and movement to music in a fun and friendly environment.
FLexercise with Karen Erasmus
Nork Community Centre Nork Way, Banstead, SurreyLow-impact class incorporating stretching, strengthening, balance and movement to music in a fun and friendly environment.
FLexercise Langport
Ridgway Hall Stacey's Court, Langport, SomersetA fun and friendly class which blends stretch, strengthening, body alignment and movement to music. All ages and abilities welcome!
Ali Bailey’s Virtual Fitness
UKTake your class wherever you are with my interactive online class. It is perfect for women of all ages. Adaptations...
FLexercise Largs
Clark Memorial Church Hall Bath Street, Largs, North AyrshireLow Impact Rhythmical Movement improving Posture, Core stability & Balance.
FLexercise Killay
St Hilary's Church Hall Gower Road, Killay, SwanseaGeneral exercise class for the 50+ age group concentrating on flexibility, strength and balance combined with fun and increase in...
FLexercise Frampton on Severn
The Village Hall The Street, Frampton on Severn, GloucestershireMy classes are aimed at the over 50 years plus who want to improve & maintain their posture, flexibility, co-ordination...
FLexercise Motherwell
Salvation Army Hall Camp Street, Motherwell, North Lanarkshire50+ class with optional floor exercises
FLexercise Wendover
Wendover Memorial Hall Wharf Road, Wendover, Aylesbury, BuckinghamshireWhole body movement, posture and balance, fun group work
FLexercise Saughtonhall
Saughtonhall United Reformed Church Saughtonhall Drive, Edinburgh, EdinburghI work on strength, mobilisation, balance and coordination with some aerobic work, but nothing high impact. Good posture is central to...
FLexercise Leatherhead
Leatherhead Institute 67 High Street, Leatherhead, SurreyGeneral Fitness classes for 55+ / Active Retired (optional floorwork section)
FLexercise Frogham
Hyde War Memorial Hall Blissford Hill, Frogham, HampshireLow impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...
FLexercise Forres
Forres House Community Centre High Street, Forres, MorayA class packed with functional movements, strength and core work, dance and creativity, flexibility and mobility, friendship and fun.
GET INSPIRED
STAY FIT, STAY SOCIAL
Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.
“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER
“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX