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JOIN THE MOVEMENT

FIND THE RIGHT CLASS FOR YOU

As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.

Click on the photo or name of the class for further details.

Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.

Recurring

FLexercise Hailsham Evening

Charles Hunt Centre Vicarage Lane, Hailsham, East Sussex

General class suitable for all ages and abilities. Includes floor or seated work. Often uses apparatus.

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FLexercise Manfit

St Andrews Church Northey Ave, Cheam, Greater London

Mens exercise/keep fit class, strength and posture work.

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FLexercise Trowbridge

Paxcroft Mead Community Centre 17 Hackett Pl, Hilperton, Trowbridge, Wiltshire

Group Exercise to Music class suitable for all ages and most abilities. Low impact and inclusive of floor exercises (these...

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FLexercise@home

UK

Online zoom class suitable for all adults at home with the opportunity to chat with other members of the class...

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FLexercise at Home

UK

Lively class with music in your own home. Movement to increase flexibility, strength and fitness adapted to be done in...

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FLexercise Chiswick

Studio 21, Arts Ed Schools 14 Bath Road, Chiswick, Greater London

Exercising to music in a fun and friendly environment - stretch, strengthen and mobilise and Improve your coordination and balance.

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FLexercise Southgate

14th Southgate Scout Hut Green Road, Southgate, Greater London

Classes are energizing , fun and friendly, with a close eye on personal, physical development.

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FLexercise Streatham

St Oswalds Church Hall 24 St Oswalds Road, Norbury, Streatham, Greater London

Fun stretch, strength & posture classes to music for all ages & abilities.

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FLexercise with Karen Erasmus

St Paul's Church Northey Avenue, Sutton, Surrey

Low-impact class incorporating stretching, strengthening, balance and movement to music in a fun and friendly environment.

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FLexercise with Karen Erasmus

Nork Community Centre Nork Way, Banstead, Surrey

Low-impact class incorporating stretching, strengthening, balance and movement to music in a fun and friendly environment.

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FLexercise Langport

Ridgway Hall Stacey's Court, Langport, Somerset

A fun and friendly class which blends stretch, strengthening, body alignment and movement to music. All ages and abilities welcome!

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FLexercise Largs

Clark Memorial Church Hall Bath Street, Largs, North Ayrshire

Low Impact Rhythmical Movement improving Posture, Core stability & Balance.

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FLexercise Killay

St Hilary's Church Hall Gower Road, Killay, Swansea

General exercise class for the 50+ age group concentrating on flexibility, strength and balance combined with fun and increase in...

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FLexercise Frampton on Severn

The Village Hall The Street, Frampton on Severn, Gloucestershire

My classes are aimed at the over 50 years plus who want to improve & maintain their posture, flexibility, co-ordination...

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FLexercise Wendover

Wendover Memorial Hall Wharf Road, Wendover, Aylesbury, Buckinghamshire

Whole body movement, posture and balance, fun group work

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FLexercise Saughtonhall

Saughtonhall United Reformed Church Saughtonhall Drive, Edinburgh, Edinburgh

I work on strength, mobilisation, balance and coordination with some aerobic work, but nothing high impact. Good posture is central to...

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FLexercise Leatherhead

Leatherhead Institute 67 High Street, Leatherhead, Surrey

General Fitness classes for 55+ / Active Retired (optional floorwork section)

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FLexercise Frogham

Hyde War Memorial Hall Blissford Hill, Frogham, Hampshire

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

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FLexercise Forres

Forres House Community Centre High Street, Forres, Moray

A class packed with functional movements, strength and core work, dance and creativity, flexibility and mobility, friendship and fun.

GET INSPIRED

STAY FIT, STAY SOCIAL

Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.

Steve FLexercise fitness class

“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER

Sandra FLexercise fitness class

“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX