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JOIN THE MOVEMENT

FIND THE RIGHT CLASS FOR YOU

As life returns to normal, we are now offering both online and in-person classes. Use our Classfinder below to find the right class for you.

Click on the photo or name of the class for further details.

Please note that you shouldn’t enter a postcode when searching for a virtual class to attend.

Recurring

FLexercise Taunton low-impact

St George's Church Hall Fons George, Wilton, Taunton, Somerset

Low impact movement to music class, particularly suited to 50+ age range part exercise, part dance but all fun!

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FLexercise Bournemouth

St Edmund Campion RC Church 481 Castle Lane West, Bournemouth, Dorset

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

Recurring

FLexercise with Michelle

Broadstone Methodist Church 210 Lower Blandford Road, Broadstone, Dorset

Posture based class, with yoga and Pilates moves, combined with dance and exercises to music

Recurring

FLexercise Bournemouth

The Annunciation RC Church 218 Charminster Road, Bournemouth, Dorset

Low impact exercise to music class, fully adaptable to your needs and range of motion, working on strengthening muscles, raising...

Recurring

FLexercise for Parkinson’s

UK

Special class for those with Parkinson's Disease. Includes work with bands, weights and seated. Currently delivered via Zoom, but will...

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FLexercise Laverstock

Laverstock & Ford Village Hall Laverstock, Salisbury, Wiltshire

A class which is part exercise part dance to energise and strengthen the body to achieve good posture, fitness and...

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FLexercise Eastbourne Evening

Christ the King Church 3 Princes Road, Eastbourne, East Sussex

General class suitable for all ages and abilities. Includes floor or chair work and apparatus.

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FLexercise High Wycombe

Tylers Green Village Hall Church Road, Tylers Green, High Wycombe, Buckinghamshire

This class is perfect for women of all ages. Adaptations are given so that you can work to your own...

GET INSPIRED

STAY FIT, STAY SOCIAL

Fitness and friendships go hand in hand in our classes, which are a mix of exercise and laughter.

Steve FLexercise fitness class

“My class is a perfect antidote to my cycling and running. I love the strong core work and attention to detail. It works for me.”
STEVE, LEICESTER

Sandra FLexercise fitness class

“It is such fun and I really look forward to my class. Hard work and a good laugh – it’s a winning combination”
SANDRA, SUSSEX