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Virtual online Zoom class

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Recurring

FLexercise with Pam Dexter

Virtual online Zoom class

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...

Recurring

FLexercise with Pam Dexter

Virtual online Zoom class

Low impact exercises to music, suitable for all ages and abilities with a focus on posture, correct body alignment, balance...