What’s in a class?

Margaret Peggie explores the components that are integral to FLexercise classes. When I tell people that I teach exercise, I...Read more


Margaret Peggie takes a look at shared experiences, the special bonds of friendship which exist between FLexercise teachers and develop…

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Just the class for me!

Most of us are well aware of the many health benefits of exercise, but finding a discipline that suits you…

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The pleasures of face-to-face classes

Following on from reading Sally’s story about her experiences of returning to teaching face-to-face classes, Edinburgh class share their experiences…

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