My journey to become a FLexercise teacher began in May 2022. My story started when I arrived early to pick…
Read moreFLexercise Apprenticeship Scheme
Loaf or leap?
As the nights draw in, the days get shorter and the weather becomes autumnal, it’s very tempting to shut the…
Read moreThe Social Value of Movement and Dance Report 2023 – A summary
Alison Howard represented FLexercise at a reception at the House of Commons on 28th June 2023 hosted by Kim Leadbetter…
Read moreLive your life and still be yourself
This year, I hit the three-year mark of saying I am a three-year survivor. Every year is a milestone to…
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