This article was written some two decades ago by the wonderful, and much missed, Lucy Martin, a former Vice President…
Read moreFeet first!
Feet. Your best friends so look after them
Feet should be your best friends. So why do we not take as much care of our tootsies as the…
Read moreBarefoot exercises to keep your feet healthy
Last week we discussed the benefits of barefoot exercise. This week we look at easy barefoot exercises you can do…
Read moreBarefoot exercise – putting your best foot forward.
Barefoot exercise is the best. Getting in touch with your feet by throwing your shoes away is a liberating experience….
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