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Tag: functional fitness

Simply Shoulders – Poise and Posture

Posted on 31st January 202315th June 2023

This article is by Heather Jordan All the right moves: A closer look at shoulders Our founder, Mary Bagot Stack,…

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Mowing the lawn. Functional Fitness

Posted on 28th August 20194th November 2022

Mowing the lawn is a tedious yet necessary gardening task. Grass just keeps on growing. Some people own herbivorous animals…

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Cleaning the car and Functional Fitness

Posted on 22nd August 20194th November 2022

Cleaning the car is something you either love or loathe. There doesn’t seem to be any middle ground. Are you…

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Garden shears and Functional Fitness

Posted on 14th August 20194th November 2022
garden shears and functional fitness

Garden shears are a vital tool for the avid gardener. The problem with them is they are actually a really…

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