Alison Howard represented FLexercise at a reception at the House of Commons on 28th June 2023 hosted by Kim Leadbetter…
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Margaret Peggie considers FLexercise and the way it fits into our lives over the years. Exercise at different stages of…
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Martin and I have always loved walking and we got our children out walking with us at a very young…
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High Blood Pressure is a major issue in the western world. Why is that? Chronic stress, excess baggage, lack of exercise are…
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