Unfortunately, due to the situation we are all in this years Race for Life was cancelled. We asked mum and…
Read moreMothers and Daughters – Time Together
Lockdown teaching the Heather Jordan way
Lockdown teaching has been a challenge for all FLexercise teachers, but how do you keep in contact with your participants…
Read moreLockdown teaching – experiences of an FLexercise teacher
Lockdown was the dread of all FLexercise teachers. How would we cope with keeping our participants fit and continue to…
Read moreOn Yer Bike! – FLexercise teacher Abi Bly
Have you recently dusted off your bike? Since the lockdown cycling has doubled and retailers have seen an increase of…
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