I was taken to class by a friend. She said it was something different in the way of exercise, and I enjoyed it so much I stayed and then trained as a teacher. It was not competitive work and very friendly class. One daughter has followed in my footsteps.

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Speciality:

Practising whole body movements and good posture; building up over the weeks or term short sequences that includes the founder’s original work.

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Years teaching FLexercise: 20+