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- Classes
- Anita Best
Anita Best
0208886 0494
I was taken to class by a friend. She said it was something different in the way of exercise, and I enjoyed it so much I stayed and then trained as a teacher. It was not competitive work and very friendly class. One daughter has followed in my footsteps.
Speciality:
Practising whole body movements and good posture; building up over the weeks or term short sequences that includes the founder’s original work.Years teaching FLexercise: 20+
FLexercise Southgate morning
Southgate Methodist Church 45 The Bourne, Southgate, Greater London1st hour easy medium 2nd medium and floor work
FLexercise St Albans
Batchwood Drive St Albans, HertfordshireGeneral, mixed 60 plus
FLexercise Southgate evening
Southgate Methodist Church 45 The Bourne, Southgate, Greater LondonGeneral mixed abilities, beginners welcomed.