Loading view.
Jane Duff
Engaging with the people in my class and hearing about how the class is improving their health, is why I love to teach. To see new friendships being made, having laughter and fun together: this is our time, time for us to enjoy ourselves.
Speciality:
Exercises for the 50+ to improve healthYears teaching Flexercise: 20+
FLexercise Liverpool
All Hallows Church Centre Harthill Road, Allerton, Liverpool, MerseysideWarm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...
FLexercise Liverpool (Monday)
All Hallows Church Centre Harthill Road, Allerton, Liverpool, MerseysideWarm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...
FLexercise Warrington
Alford Hall Sports Club Manchester Road, Warrington, CheshireWarm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...