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Recurring

FLexercise Liverpool

All Hallows Church Centre Harthill Road, Allerton, Liverpool, Merseyside

Warm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...

Recurring

FLexercise Liverpool (Monday)

All Hallows Church Centre Harthill Road, Allerton, Liverpool, Merseyside

Warm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...

Recurring

FLexercise Warrington

Alford Hall Sports Club Manchester Road, Warrington, Cheshire

Warm up and mobilise, strengthening (using hand held weights) and balance work to improve posture and body alignment. Followed by...