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- Classes
- Judy Airriess
Judy Airriess
07921504888
I have been teaching FLexercise for many years. My classes are fun but challenging. I will adapt exercises to suit the needs of participants where required.
Speciality:
Posture, balance, strengthening, stretchingYears teaching FLexercise: 20+
FLexercise Eltham
All Saints Church Hall Bishops Close, New Eltham, London, Greater LondonClass includes movement, posture, balance all to lively music to help keep you moving whilst you increase your flexibility, fitness...
FLexercise at Home
UKLively class with music in your own home. Movement to increase flexibility, strength and fitness adapted to be done in...
FLExercise for strength and relaxation
UKLots of slow movements to stretch and strengthen. Exercises are adapted to suit all your needs, whether you prefer to...