I qualified as an FLexercise Teacher in July 2014, I also have accredited Level 3 qualifications in Exercise to Music, Anatomy and Physiology, Exercise Referral and Nutrition for Physical Activity to mention a few. I am a member of The Certified Institute for the Management of Sport and Physical Activity (CIMSPA).

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Speciality:

Dance Fit, Active ageing, Seated classes, Stretching and strengthening classes, Posture bases classes, Exercise for arthritis, Back care

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Years teaching FLexercise: 5–10