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Caring, older teacher who wants the best for her class members and tries to adapt the work to suit those in class to ensure they get the most out of the exercises. We work with a wide variety of music genre and importantly have fun.

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Speciality:

Posture-based classes ensuring correct body alignment; joint mobilising with muscle strengthening and lengthening; movement without tension; co-ordinated movement; progressive classes; seated and floor work; suitable for all ages and abilities; specific Parkinson's class.

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Years teaching FLexercise: 5-10